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Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Respite for carers from Greenwich Volcare
Get flexible respite if you are a carer from Greenwich Volcare. They can come and keep the person you care for company and keep them safe while you take a…
Sitting and medical support service for carers
Get support when the person you care for is in hospital, hospice or at home or needs someone to go to medical visits with. Practical support from DBS checked and…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…