Find support for adults

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

Turn up for weekly local walks and join a group to get some fresh air, exercise and meet new people. Walks start at different points around the Royal Borough of…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

A volunteering opportunity for adults aged 35 and over to support young people aged 16 to 24 who are moving from the care system to independent living. Every year, hundreds…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

This is a space for girls and young women aged between 7 and 25 to learn skills, find friends and feel empowered as they move into womanhood. Young women can…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Join a clean up or gardening day to help maintain the Pet Cemetery, a cemetery for pets of soldiers from the first and second world war. Friends of the Pet…

Get experience supporting people with learning disabilities and autistic people at an award-winning creative charity. Heart n Soul is an arts charity that believes in the power and talents of…