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Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
Observe Care: Home care services
Get care that can help you continue to live independently in your own home. They’ll work closely with you, your family, your GP and other care services to ensure you…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.
Yoga for wellbeing
An evening yoga class where you can take part in exercise and stay active.
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.