Find support for adults

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

If you need advice about domestic abuse, you can meet with a family solicitor and an Independent Domestic Violence Advocate (IDVA) to get some support. They can talk to you…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.

An evening yoga class where you can take part in exercise and stay active.

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.