Find support for adults

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Get safe, anonymous and confidential counselling over the phone to talk through any difficulties you're experiencing at any time you need support. You'll get to speak to a counsellor for…

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

Get support from NHS Talking Therapies if you're feeling stressed and it's affecting your relationships. Come along to the NHS Talking Therapies workshop in the main hall.

A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…