Find support for adults

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults from Eastern Europe…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Get help to complete forms and applications for support you could be eligible for including benefits and online forms. If you live in Bromley, you can get help filling forms…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Learn how to cook delicious, healthy meals on a budget. Make friends, learn new skills and make small changes that can make a big difference to your health. Clubs are…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

A forum for over 60s and retired people to discuss issues facing pensioners living in the Royal Borough of Greenwich. The group invite expert speakers to our meetings when members…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.