Find support for adults

Monthly autism friendly cinema screenings that can make the cinema more enjoyable for people with sensory needs. Autism friendly screenings have: lights kept on a low level lower sound levels…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

Bingo with Roger from All Around Magic and The Reach Out Project with prizes. Sessions will run on: 18 April 23 May 20 June 18 July 22 August 19 September…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…