Find support for adults

Get advice and support from a support worker who can listen to your experiences and give you information and advice that could help. The location of the meet up will…

A chance for carers to volunteer to support other carers. The project gives you an opportunity to get involved in something you have an interest or passion in. The volunteering…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Meet others and learn new skills with some free basic French lessons with The John Roan School Community Librarians. Sessions will run on: 9 May 4 July 26 September 10…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

Meet other people who care for an adult with a learning disability. You can chat and have a hot drink in an informal and relaxed atmosphere. You'll be able to…

This is a space for girls and young women aged between 7 and 25 to learn skills, find friends and feel empowered as they move into womanhood. Young women can…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…