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Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Face to face advice: Citizens Advice Greenwich
Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…
Form filling at Middle Park Community Centre
Get help to understand letters and complete forms and applications. You can also use the public computers, photocopiers and other tech available at the centre. Just drop in to the…
Support for carers from Greenwich Carers Centre
Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Yoga for wellbeing
An evening yoga class where you can take part in exercise and stay active.