Find support for adults

A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…

Come along to a friendship group, join the monthly walking group or get regular phone calls or visits to your home from friendly volunteers. A great opportunity to stay connected…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…

Come along on a Wednesday to enjoy a warm welcome and a community lunch. It's a great place to make new friends or come along with those you already know…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…