Find support for adults

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Meet people in your community and enjoy a free three-course vegetarian meal. FoodCycle provide community meals to help tackle food poverty by helping people get healthy, affordable food. Open to…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Learn how to cook delicious, healthy meals on a budget. Make friends, learn new skills and make small changes that can make a big difference to your health. Clubs are…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Meet others and learn new skills with some free basic French lessons with The John Roan School Community Librarians. Sessions will run on: 9 May 4 July 26 September 10…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

Visit one of our accredited retailers who can redeem prescriptions for community equipment like perching stools, toilet frames or shower seats. Retailers include: Central Chemist Woolwich Duncans Pharmacy Eltham Pharmacy…