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Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Form filling at Middle Park Community Centre
Get help to understand letters and complete forms and applications. You can also use the public computers, photocopiers and other tech available at the centre. Just drop in to the…
Support for carers from Greenwich Carers Centre
Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Welfare benefits and debt advice outreach hub
Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.
Yoga for wellbeing
An evening yoga class where you can take part in exercise and stay active.