Find support for adults

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health and individual needs of black people…

Explore new works by African or Caribbean authors and meet new people by joining this reading group for adults. The group is free to join and meets once a month…

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

Enjoy a lovely green space at an award-winning community garden in East Greenwich. Pop along to have a look around or offer to volunteer some of your time. There are…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults from Eastern Europe…

The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…

A Sikh organisation is providing free food and basic amenities to the local community - particularly the homeless and those from disadvantaged backgrounds. Hot food served every Thursday evening in…

A social group for South Asian conversation promoting cultural exchange and community connections.

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.