Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Drop in for free impartial advice on issues like benefits, Universal Credit, debt, housing, consumer, employment and immigration. Sessions are first come first served. Advice drop ins are held at…

Learn how to cook delicious, healthy meals on a budget. Make friends, learn new skills and make small changes that can make a big difference to your health. Clubs are…

A local group for people with MS to get emotional support, information, help to access services and financial support from volunteers. The Greenwich MS Society also offers a dedicated support…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Become a member of Deaf Multilingual Community Support (DMCS) and get interpretation and communication support. DMCS can help you with: making telephone calls writing emails reading and interpreting letters making…

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Food On Our Doorstep (FOOD) clubs in Greenwich provide families with good-quality food at a low cost, while also reducing food waste. It costs £1 a year for your family…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…