Find support for adults

The HER Centre works with women of all ages and from all backgrounds, to help them escape abuse, find support from local services and learn vital skills. These English as…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A local group for people with MS to get emotional support, information, help to access services and financial support from volunteers. The Greenwich MS Society also offers a dedicated support…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Food On Our Doorstep (FOOD) clubs in Greenwich provide families with good-quality food at a low cost, while also reducing food waste. It costs £1 a year for your family…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

A group where you can make friends, get support, take on new challenges and get active in the community following principles of Girlguiding and Scouts. You can help with local…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.