Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

A forum for over 60s and retired people to discuss issues facing pensioners living in the Royal Borough of Greenwich. The group invite expert speakers to our meetings when members…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A group for over 55s to get together to meet, enjoy a range of activities, lunches and trips. Activities include: trips to the coast theatre and cinema quiz night air…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.

Reflections is a free social group for people living with dementia in Greenwich, and their families or friends. Come along to find new friends, join in the activities and have…

Come along to meet other over 50s from the deaf community to meet new people and enjoy a bite to eat. You can also get free advocacy to help you…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…