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Turn Up, Tone Up, Get fit for free! Our Parks is a new initiative to bring exercise classes to local parks. Sessions start 10am Sunday 10th Feburary 2019 at Plumstead Gardens and will run every Sunday. The class will be run as a fitness bootcamp which mixes traditional calisthenic and bodyweight exercises with interval and strength training. The workout will be light to moderate, a more intense workout can be delivered as required. Classes are FREE! HOW IT WORKS 1) Join at

Greenwich parkrun is a FREE weekly 5km event for runners of all standards, which takes place every Saturday at 9:00am. It's run in Avery Hill Park. See the website for more details. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part…

Hilly Fields parkrun is a FREE weekly 5km event for runners of all standards, which takes place every Saturday at 9:00am.  It's run in Hilly Fields, off Adelaide Avenue, Ladywell, Lewisham. See the website for more details. It is not a race against other runners, but a 5k timed run and it can…

Find your local pool and swimming club. Please click on the link to our website for further information on ASA-approved swimming lessons, aquatics clubs, Swimfit sessions and more! Our information is updated on a regular basis but we recommend you contact the pool for specific pool session and opening times.

Our Muay Thai classes are led by Coach Ricky who is a master of the art and has many years of experience in training professional fighters both in Thailand and across the United Kingdom.

The Secret City create urban adventures; solve a trail of clues sent to your phone to decipher the path to hidden gems within walking distance. Find magical pub and cafe stops along the way and soak in the local community. They offer a number of London treasure hunts across multiple areas - discover a different side to Greenwich and follow our narrative based route that will lead you to areas you never knew existed. Setup takes 5 minutes so you…

Seniors In Touch, in partnership with Peabody, meet every Tuesday between 11am and 2pm at Lakeview Court in Thamesmead. We promote healthy living, reducing loneliness and social isolation in the over 50's. Activities include: Sing Alongs Health Checks Coffee Time Games Gentle Exercises Fun Dancing Cooked Lunch Sessions cost £4 which gets you a cooked lunch from the restuarant at Lakewview Court.

Shrewsbury House is a community centre run for the benefit of the local people of Shooters Hill and Plumstead Common. It is  a place where people of all ages can come together to enjoy fun, recreation and education. The heart and focus of our community.   https://shrewsburyhouse.org  

Join our free seated exercise class followed by free advice session with Lesley from Crossroads Care South East London who have been supporting unpaid cares and older people since 1990. Enjoy 30 minutes of gentle exercise, designed to improve your strength and balance, all from the comfort of a chair. Come along on the First Thursday of every month. To book your place call 07804 486066 3rd February 2022  3rd March 2022 7th April 2022 5th May 2022 2nd June 2022 2pm - 2:30pm 

Chair based exercise class  Weekly Mondays 1.15pm-2.15pm & 2.30pm-3.30pm