Find out more about how to stay healthy over winter including:
- How to keep your home and family warm and healthy over the winter, plus advice on benefits.
- How to keep warm and look after vulnerable people if the weather turns extremely cold.
- Find out how to protect yourself against the season's biggest ailments, including norovirus, sore throat and cold sores.
- Flu and the flu vaccine.
- Loneliness in the elderly: how to help
- Ways to wipe out winter tiredness.
- Avoid winter weight gain.
- Exercising in winter
Please click on the external link for further information.