Happiness & Self-esteem
Personal happiness and self-esteem is so important to living a healthy life. Join our friendly group as they, together, take an hour to explore mindfulness and calming activities.
This is a group session lead by and delivered by the group. For more details please contact Richard at the library.
It is a space to help you relax and take time for yourself, always respect each other and treat anything said within the group as confidential.
This isn't a counselling service. Please contact your GP for details of local counselling services.
Who to contact
- Contact Name
- Richard Davidson
- Contact Position
- Librarian Health & Well-being
- Telephone
- 020 8921 5750
- richard.davidson@gll.org
Where to go
- Name
- Woolwich Centre Library
- Address
-
The Woolwich Centre
Wellington Street
London
- Postcode
- SE18 6HQ
- Notes
There is level access from the Love Lane entrance into the library. The are 2 sets of automatic doors.
There is lift and stair access into the library from the Wellington Street entrance.
The library is all on one level.
The location for this activity is wheelchair accessible.
There are public and accessible toilets in the library. There are Changing Spaces on Floor 0.
Time / Date Details
- When is it on
- Wednesday 12.30pm to 1.30pm
- Time of day
- Afternoon
- Session Information
-
This is a group session.