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Greenwich Mindful Mums offers free groups for women to learn more about looking after themselves, staying emotionally well, and developing confidence and social connections during pregnancy and in the first year after birth. The groups are led by trained volunteers with their own personal experience of looking after themselves during pregnancy and the first year after birth. Due to the coronavirus outbreak, all of our Greenwich Mindful Mums groups are currently being offered online via Zoom for the time being.

This A5 flyer promotes FREE and Confidential Sexual Health service for African communities. There are sexual health clinics across Greenwich, which offer a free, confidential and friendly service for men and women.

Time to Talk provides counselling services for people aged 16 and above living in the borough of Greenwich with common concerns such as anxiety or depression. There are times when everyone feels stressed or unhappy. Generally these bad times pass, but sometimes there are problems that do not go away and things get harder and harder. One in four people can feel this way at some point in their life.Talking about your problems can really help

Headscape is a website that has been developed by Oxleas for young people who live in Greenwich. Headscape provides quizzes that help you find useful information and resources about mental health. If things seem really tough we will recommend that you get in touch so that we might be able to help. If you do get in touch, your information will be shared with mental health professionals for care and treatment.

Health visitors work with families and carers who are either pregnant or who already have babies and young children under five years old. They can help with questions about how to look after yourself, how to look after your children and family and how to help your child develop. The health visitor works with family GPs to provide support and will complete a Family Health Needs Assessment. They offer postnatal support groups, assessments, health visitors and various packages of care, and make referrals to other services and groups. They also provide information and advice about topics…

 APPOINTMENT ONLY.

Healthwatch gives people a powerful voice both locally and nationally. At a local level, Healthwatch Greenwich works to help people get the best out of their health and social care services, whether it's improving them today or helping to shape them for tomorrow. Healthwatch Greenwich is all about local voices being able to influence the delivery and design of their services, not just for the people who use them, but anyone who might need to use them in future.

The Healthwise scheme is available for all Greenwich borough residents who are interested in becoming more physically active. The programme helps individuals manage and/or improve their health condition(s).

Healthy Start is a national scheme which helps to give you and your family the very best start in life. With Healthy Start, every week you get FREE vouchers to spend on milk, fruit and veg, and infant formula milk. You also get FREE vitamins for you and your child. You qualify for Healthy Start if you’re pregnant (10 weeks or more) and/or have a child/children under the age of four and if you or your family receive the following benefits: Income support or Income-based Jobseeker’s Allowance or Income…