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Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Circus workshops for people with special educational needs and disabilities
Take part in a wide range of circus activities delivered by experienced instructors. Activities include juggling, hula hoops, and even trapeze. AirCraft Circus Academy can run group classes, one-off workshops…
Competitive sports league for disabled people
Competitive sports leagues for disabled players to come together to meet, compete, improve their mental and physical health and enjoy sport. There are adult and children's football leagues.
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Cycling sessions for disabled people
Come along to an inclusive cycling session for disabled people in South London to experience the joy of cycling, get active and meet new people. They offer a range of…
Dance for Wellbeing
Join a weekly dance session to improve your mental and physical wellbeing in an inclusive and fun environment. These sessions will allow you to refocus your energy, deepen your connection…
Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise Meets Dance: Disability and low mobility inclusive exercise
Come along to an inclusive indoor exercise session for people with low mobility or physical disabilities for a chance to stay active, healthy and meet others. Gain confidence and have…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…