We're supporting the national Time to Change 'Ask Twice' Campaign. When asked 'How are you?' most of us say 'I'm fine', even when we're not. If you're worried about how someone is, 'ask twice' to give them the opportunity to open up if they want to talk about their mental health.
A 'Time to Change' stall will be in Woolwich library from 10am to 2pm in the Woolwich Centre on Wednesday 10th October.
Time to Change is a national campaign that has been working for 10 years to fight this stigma and discrimination.
Charities Mind and Rethink Mental Illness run Time to Change, and it works across schools, employers, the media and communities. It’s aim is to foster a growing social movement to change how we think and act about mental health problems.